Telling your story is empowering! Sharing your experiences can help you clarify your thoughts and process your journey. Your story is part of a rich legacy of experience that has uplifted our communities. We’d love to hear your story!
Click the themes below to get started.
Your life experiences and stories are bridges connecting you to your past, present, and future self. When you share your story, you invite others to witness your experience and truth. Here are three steps to help tell your story and tap into the power of who you are.
Meditate of how you can cultivate hope and find motivation with this video and creative exercise.
Your story maters — and sharing it does too! Stories have always held a unique place in our communities. Here are seven thought starters to help you write and share your story.
Research shows that hope can empower us to set goals, identify pathways, and take action in ways that shape our lives and support our mental health. Hope is so much more than just wishful thinking. Hope can guide our steps as we build resilience and find healing.
Your story matters — and you can share it with us here at MDS and on social! Grab this image and share it with your own story of hope!
