Insights
Marcia Liu Ph.D
Posted 2 years ago

Bracing, Braving, and Breathing: Mental Health for BIPOC College Freshmen this Fall
Especially for BIPOC students, including those who are working class, immigrants or children of immigrants, queer, and/or students who are the first in their families to attend college, the transition to college can be a thrilling & stressful time. Approach wellness & mental health with a preventative lens & develop a routine that offers holistic, protective care.
Diversity Equity and Inclusion
Posted 1 week ago

Mental Health Awareness Month - Leidos
Featured Resources in Partnership with Leidos As part of this Mental Health Awareness Month campaign, The Steve Fund will feature five new Leidos-sponsored resources on My Digital Sanctuary: ...

Your Story Matters, and Sharing It Does Too!
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The Color of Hope
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Meditating on Creativity for Hope and Healing
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Building Healthy Relationships: A Colorful Meditation
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Creating Justice: A Colorful Mindfulness Meditation
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Posted 2 weeks ago

Wellness Toolkit
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Posted 2 weeks ago

Mental Health Check-In
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Annelle Primm
Posted 4 weeks ago

Managing Academic Stress
Managing Academic Stress Academic life can be both exciting and overwhelming. Whether you’re navigating midterms, finals, group projects, or the everyday pressure to succeed, stress is a natural response to high expectations. But when stress becomes constant or unmanageable, it can take a toll on y...
Stress
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