In honor of Mental Health Awareness Month, Mabel Terrero Salcedo (LCSW) leads this interactive workshop for young Latinx girls, young women, and nonbinary transfeminine individuals. Participants will learn the importance of mental health, the negative impact of stigma, and societal influences that prevent young women of color from seeking help and caring for themselves. Participants will learn to recognize unhealthy coping strategies, practice positive healing skills, self-regulate, and heal from physical, emotional, and psychological stress and trauma caused explicitly by experiences within their communities, social influences, preparing for the future, living through a pandemic, and being exposed to racial trauma. Practitioners and educators supporting Latinx girls and young women are also encouraged to attend!