Dr. Justyn Smith, PhD, is a Licensed Professional Counselor, Supervisor, and Lead Clinical & Supervising Therapist. He earned his Bachelor of Arts in Psychology from Wright State University, his Master of Science in Clinical Mental Health Counseling from the CACREP program at Wright State University, and his doctorate in Counselor Education and Supervision from the CACREP program at Sam Houston State University. Dr. Smith works in a variety of clinical settings and teaches at the University of St. Thomas.
Parents can sometimes feel unsure about how to support their young person when they face mental health challenges. When challenges escalate into more significant mental health issues, it's pivotal for parents to know how to recognize signs and respond effectively. Let’s explore tips and practical steps you can use to support your teen as well as examples of questions and statements you can use to start a conversation.
Engaging with your teen's therapist can provide unique opportunities to gain insights into challenges, progress, and opportunities. This guide is designed to help parents and caregivers prepare for meetings with therapists with questions that can facilitate meaningful conversations and enhance collaborative support for your teen's mental health and well-being.
College is a significant life transition with new levels of independence and responsibility. While it’s a time for growth and excitement, it can also be a period of stress, anxiety, and adjustment. A study from the Steve Fund shows that more than half of college students rate their mental health as fair, poor, or terrible. Explore information about supporting your young person on campus.
While education is seen as a pathway to success, we must also acknowledge and manage the unique pressures teens and young adults face. The weight of academic expectations can sometimes feel overwhelming for students. The key is cultivating your young person’s academic potential while also caring for their emotional well-being, ensuring they thrive both in school and in life.