September is National Suicide Prevention Month—a time to raise awareness, break stigma, and emphasize the tools and practices that protect mental health and save lives.
At The Steve Fund, we know that while trauma, loss, or rejection can increase risk, these experiences do not have to determine a young person’s mental health journey. Protective factors such as strong social support, access to culturally responsive mental health care, coping skills, and the caring presence of an adult, can make the difference between despair and resilience. With the right support, resources, and community, young people can thrive, even in the face of challenges.
As part of this commitment, The Steve Fund advances the Eight Dimensions of Well-Being, offering a holistic approach that strengthens protective factors across all areas of life:
- Physical: Healthy routines around exercise, sleep, hydration, and nutrition.
- Emotional: Skills to manage stress and regulate emotions.
- Intellectual: Ongoing creativity, learning, and personal growth.
- Social: Positive, supportive relationships that foster belonging.
- Spiritual: Purpose, meaning, and connection to something larger.
- Occupational: Fulfillment through work, study, or other purposeful activities.
- Environmental: Safe and supportive surroundings that promote well-being.
- Financial: Confidence in managing resources and planning for the future.
These protective dimensions, when nurtured, create buffers against the crises that can lead to suicidal thoughts or actions. This approach is especially vital for young people in underserved and under-resourced communities, where access to care and supports may be limited.
If you or someone you know is struggling, immediate help is available:
- Text STEVE to 741741 to connect with a trained crisis counselor.
Call or text 988 for the Suicide & Crisis Lifeline, available 24/7.