Insights
Marcia Liu Ph.D
Posted 1 year ago

Bracing, Braving, and Breathing: Mental Health for BIPOC College Freshmen this Fall
Especially for BIPOC students, including those who are working class, immigrants or children of immigrants, queer, and/or students who are the first in their families to attend college, the transition to college can be a thrilling & stressful time. Approach wellness & mental health with a preventative lens & develop a routine that offers holistic, protective care.
Diversity Equity and Inclusion
Gina Newsome Duncan
Posted 2 weeks ago

Celebrating Native American Heritage Month
November marks the beginning of the holiday season and the chance to celebrate Native American Heritage Month. The Month honors the diverse cultures, traditional wisdom, and immense contributions of Native American, Alaska Native, Native Hawaiian, and affiliated Island communities. The history of Indigenous cultures in the United States is deeply complex, marked by incredible resilience in the face of profound adversity. Let’s discuss!
Gina Newsome Duncan
Posted 2 weeks ago

Bullying: How You and Your Young Person Can Stand Against Bullying
The National Bullying Prevention Center states that “bullying is when someone aggressively uses their ‘power’ to target another individual with repeated, unwanted words or actions, hurting them physically and/or emotionally.” Talking with your young person about bullying can start with creating a space for your young person to share their experience without judgment.
Gina Newsome Duncan
Posted 2 weeks ago

Men’s Mental Health Matters: How You Can Take Action
Supporting men’s mental health matters! Men can have unique struggles with their mental health including avoiding talking about it or hiding their emotions. Parents and caregivers can start by exploring avenues that can support young men. This can begin with creating a safe space to talk. As a parent or caregiver, you can also find ways to support yourself in the process.
Posted 1 month ago

Raising Awareness About Mental Health
Together, we can all speak up for the mental health and emotional well-being of young people, with a focus on those from underserved and under-resourced communities. As part of this effort, let’s observe awareness days, weeks, and months around the calendar year, including those in October — World Mental Health Day, OCD Awareness Week, and National Coming Out Day.
Gina Newsome Duncan
Posted 1 month ago

Observing World Mental Health Awareness Day
World Mental Health Day was founded to promote mental health and well-being. On October 10th, and every day of the year, you can pause and reflect on your own mental health and well-being, and encourage your young person and family to do the same. Learn more and try these exercises to get started.
Gina Newsome Duncan
Posted 1 month ago

Raising Awareness of OCD
People struggling with Obsessive Compulsive Disorder (OCD) can experience unwanted obsessions as well as intrusive thoughts, images, or urges that are distressing to them. They may engage in compulsions or behaviors in an attempt to get rid of their obsessions and/or decrease the distress they cause. The 2nd full week of October marks OCD Awareness Week. Learn more and take action for mental health!
Gina Newsome Duncan
Posted 1 month ago

Celebrating National Coming Out Day
For many members of the LGBTQ+ communities, it takes courage to live openly and authentically. National Coming Out Day is celebrated on October 11th each year as a way to support and acknowledge this journey. As Steve Fund mental health expert Dr. David Rivera reminds us, it’s “a day of self-expression, courage, and solidarity” — but it can also be a day that stirs up complex emotions. Read more.
Posted 1 month ago

Understanding the Difference Between Mental Illness and Mental Health
Understanding the Difference Between Mental Illness and Mental Health Mental illnesses are health conditions that cause a change in mood, behavior, or thinking, or a combination of these, resulting in psychological distress and/or disturbance in functioning in one’s roles...
Posted 2 months ago

Suicide Prevention Month
September is National Suicide Prevention Month—a time to raise awareness, break stigma, and emphasize the tools and practices that protect mental health and save lives. At The Steve Fund, we know that while trauma, loss, or rejection can increase risk, these experiences do ...
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