“For me anxiety began to be a major issue in middle school. I didn’t know what anxiety was but I remember feeling overwhelmed in crowded areas… Then I got help. I started to implement self-care routines to help alleviate my anxiety. I learned the power of practicing gratitude, the power of self-talk and to be conscious of my diet…”
Privacy Overview
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.