New Research: Student Mental Health on Campus

Romantic Relationship Boundaries for Teens

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Steve Fund

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Imagine standing near a doorway that promises to help you to feel more connected and grounded in who you are. Many young people and those who care for them enter this doorway through spiritual practices that nourish their souls physically, emotionally, and spiritually. These practices are an important part of soul care, which captures the essence of how people have cared for themselves throughout history.

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“I grew up in a secular household, yet spirituality has always been present in my life in subtle ways. I have come to see it as more than just religion — it’s about connection, purpose, and alignment with my values. Spirituality is a compass that helps me navigate life’s decisions, ensuring they resonate with my priorities and goals.” Read more from the University of Pittsburgh student Stephanie Yau.

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“Stories have this quiet way of holding you when nothing else can. Writing has always been the one place I didn’t need to shrink myself. In high school during quarantine, I wrote a letter to no one in particular. It started like a diary entry but morphed into a narrative tracing why I felt I had to perform being okay…” Read the rest of the story.

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